Copaiba Oil: Essential for Body and Mind

Copaiba is my feature oil of the week. This past Monday, I sat in a zoom class on stress, anxiety, and sleeplessness. If I had to choose what most people I know struggle with regularly, it would be those three things. It seems like once you become a mom, you never sleep a full night again.

A Garden To Table Food Blog

Our garden is impressive this year! I have to give a lot of credit to my husband for this one. We almost doubled the size, and EVERYTHING is fruitful and multiplying. So I didn’t need a store, just went outside and picked. This is backyard garden to table with absolutely no pesticides ever –

The Day The World Changed

I pray for the time this will all end, but while that is not going to happen any time soon, I have new hope for the world in which we are living. I have to believe it will be better! Today, I don’t want to write about the reality we are living in, I want to talk about hope and change.

My Little Heart Attack …

February is heart health month, and believe it or not, I have some experience with that too! (I should really write a book). There were a few indications over the years that I may have some irregularities. After a couple of decades, it became very real.